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Back down today, so no gain no loss. We just keep moving. Took a full body pic today in a public bathroom. Not bad. Before I moved, I had a big ol' mirror in my house and it was easy to see how I looked. 12 years later, I wonder if I should have installed a similar mirror in this house. Not really anywhere to put it, but I couldn't hide from the changes that snuck up on me.
I just looked at the pic of yesterday's lunch. That was delicious. I'll need to try and make it again soon. Today's wasn't bad, just not as pretty and I was in more of a hurry.
Tonight is puppy class, but long pack walk first. Great weather for it. Looking forward to it.
Diet Calendar Entries for 24 April 2018:
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1187 kcal
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Fat: 53.37g | Prot: 113.50g | Carb: 86.19g.
Breakfast: Medifast Maple & Brown Sugar Oatmeal, Heavy Cream. Lunch: Avocados, Medifast Homestyle Chili, Cucumber (with Peel), Briannas Asiago Caesar Dressing. Dinner: Spinach, Chicken Breast, Cheese. Snacks/Other: Peanuts, Medifast Chocolate Chip Soft Bake, Optavia Chocolate Cherry Ganache Bar. more...
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