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134 at doctors office
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135.4 lb
Lost so far: 17.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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420 kcal
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Fat: 9.23g | Prot: 53.88g | Carb: 32.46g.
Breakfast: Health Wise Vanilla Shake (23.5g). Lunch: Asparagus , Skinless Chicken Breast. Dinner: Lettuce, Beef Meatballs. Snacks/Other: Oranges. more...
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losing 4.2 lb a week
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Lellany's weight history
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