Brayfee's Journal, 03 July 2012

day 2, day 1 of carb watch, this is really different
i feel empty and that only a lo of bread and 1/2 pd of pasta will satisfy but
NO

Diet Calendar Entries for 03 July 2012:
1515 kcal Fat: 54.87g | Prot: 135.38g | Carb: 120.56g.   Breakfast: cheese, butter, eggs, coffe, oatmeal. Lunch: green tea, lettuce, balsamic vinegar, olive oil, lettuce, salami, yogurt. Dinner: pacific cod, milk, coffe, tomatoes, carrots, red beets, cracker, pacific cod. more...
3155 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Swimming (slow) - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Brayfee's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.