day 2, day 1 of carb watch, this is really different i feel empty and that only a lo of bread and 1/2 pd of pasta will satisfy but NO
Diet Calendar Entries for 03 July 2012:
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1515 kcal
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Fat: 54.87g | Prot: 135.38g | Carb: 120.56g.
Breakfast: cheese, butter, eggs, coffe, oatmeal. Lunch: green tea, lettuce, balsamic vinegar, olive oil, lettuce, salami, yogurt. Dinner: pacific cod, milk, coffe, tomatoes, carrots, red beets, cracker, pacific cod. more...
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3155 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Swimming (slow) - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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