| August 2012 |
| Sun 19th: |
976 *
|
38%
|
fat: 63.69g |
| |
protein: 64.26g |
| |
carbs: 43.32g |
|
-
|
-
|
| Fri 17th: |
267 *
|
10%
|
fat: 10.48g |
| |
protein: 19.93g |
| |
carbs: 22.70g |
|
-
|
-
|
| Thu 16th: |
2137 *
|
82%
|
fat: 72.56g |
| |
protein: 92.40g |
| |
carbs: 288.72g |
|
-
|
-
|
| Wed 15th: |
1386
|
53%
|
fat: 27.54g |
| |
protein: 71.76g |
| |
carbs: 230.76g |
|
2524*
|
 1138
|
| Tue 14th: |
2340
|
90%
|
fat: 86.46g |
| |
protein: 120.47g |
| |
carbs: 287.95g |
|
2648*
|
308
|
| Mon 13th: |
2097 *
|
81%
|
fat: 85.38g |
| |
protein: 100.38g |
| |
carbs: 243.42g |
|
2768*
|
671
|
| Sat 11th: |
812
|
31%
|
fat: 36.16g |
| |
protein: 46.30g |
| |
carbs: 76.03g |
|
-
|
-
|
| Wed 8th: |
151 *
|
6%
|
fat: 5.53g |
| |
protein: 12.92g |
| |
carbs: 11.88g |
|
-
|
-
|
| Tue 7th: |
1829
|
70%
|
fat: 53.35g |
| |
protein: 94.05g |
| |
carbs: 264.42g |
|
3000*
|
1171
|
| Mon 6th: |
2027 *
|
78%
|
fat: 69.64g |
| |
protein: 108.28g |
| |
carbs: 247.57g |
|
2737*
|
710
|
| Sun 5th: |
1754
|
67%
|
fat: 53.98g |
| |
protein: 97.95g |
| |
carbs: 224.77g |
|
2547*
|
793
|
| Sat 4th: |
2284 *
|
88%
|
fat: 87.89g |
| |
protein: 102.30g |
| |
carbs: 282.95g |
|
2600*
|
316
|
| Fri 3rd: |
1875 *
|
72%
|
fat: 62.27g |
| |
protein: 94.39g |
| |
carbs: 248.89g |
|
2810*
|
935
|
| Thu 2nd: |
1917
|
74%
|
fat: 82.35g |
| |
protein: 119.71g |
| |
carbs: 176.44g |
|
2758*
|
841
|
| Wed 1st: |
1291 *
|
50%
|
fat: 52.26g |
| |
protein: 79.18g |
| |
carbs: 140.46g |
|
2570*
|
1279
|
| July 2012 |
| Tue 31st: |
3067 *
|
118%
|
fat: 139.83g |
| |
protein: 117.12g |
| |
carbs: 365.42g |
|
2708*
|
 359
|
| Mon 30th: |
2010 *
|
77%
|
fat: 57.85g |
| |
protein: 115.45g |
| |
carbs: 264.27g |
|
2570*
|
560
|
| Sun 29th: |
1897
|
73%
|
fat: 75.21g |
| |
protein: 100.49g |
| |
carbs: 214.93g |
|
2815*
|
918
|
| Sat 28th: |
2362
|
91%
|
fat: 103.37g |
| |
protein: 154.65g |
| |
carbs: 210.87g |
|
2783*
|
421
|
| Fri 27th: |
1727 *
|
66%
|
fat: 63.80g |
| |
protein: 116.25g |
| |
carbs: 180.17g |
|
2875*
|
1148
|
