Jeepstercarol's Journal, 24 April 2018

Something must be wrong with our scale
126.0 lb Lost so far: 14.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2018:
1485 kcal Fat: 108.24g | Prot: 70.91g | Carb: 61.00g.   Lunch: Trader Joe's Organic Creamy Peanut Butter, Simple Beginnings Celery Sticks, Organic Shitake Mushrooms, Shredded Cheddar Cheese, Black Forest Deli Ham, Butter , Scrambled Egg (Whole, Cooked) . Dinner: Trader Joe's Cilantro Salad Dressing, Calavo Avocado, Daisy Sour Cream, Ground Beef (Cooked), Wild Harvest Mixed Greens & Spinach Salad. Snacks/Other: Reddi-wip Original Whipped Light Cream, Strawberries, Cauliflower , America's Choice Natural Almonds, Hidden Valley Ranch Salad Dressing. more...
1602 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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Comments 
I would get a wt and put on it...I weigh my 10 lb wt on mine to see it its on level ground and thats its accurate...hope that you have a wonderful day my friend;) 
24 Apr 18 by member: maxie4
Good idea! 
24 Apr 18 by member: Jeepstercarol

     
 

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