Jeepstercarol's Journal, 22 April 2018

123.6 lb Lost so far: 16.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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247 kcal

Fat: 14.90g | Prot: 9.74g | Carb: 27.84g.   Lunch: Red Raspberries. Dinner: Frontera Green Chile Enchilada Sauce, Daisy Sour Cream, Kraft Finely Shredded Mild Cheddar Cheese, La Banderita Carb Counter Whole Wheat Wraps . Snacks/Other: Great Value Half & Half. more...

1601 kcal

Activities & Exercise: Hula Hoop - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...