Weigh In record (no journal entry) for 24 April 2018
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157.2 lb
Lost so far: 19.3 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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1155 kcal
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Fat: 58.64g | Prot: 62.11g | Carb: 93.68g.
Breakfast: Tesco Cooked Ham, Brown Bread, Anchor Butter. Lunch: Chicken Thigh (Skin Not Eaten), Tesco Cheese & Onion Quiche, Sainsbury's Lamb Shish Kebabs, Cheese Pizza, Tesco Chocolate Biscuit. more...
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gaining 0.5 lb a week
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mushroom morris's weight history
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