Weigh In record (no journal entry) for 21 April 2018
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157.0 lb
Lost so far: 19.5 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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949 kcal
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Fat: 37.16g | Prot: 21.27g | Carb: 130.86g.
Breakfast: McVitie's Jaffa Cakes. Lunch: Anchor Butter, Warburtons Crumpet. Dinner: Bells Chicken Curry Pie. Snacks/Other: SPAR American Hard Gums. more...
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gaining 2.8 lb a week
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mushroom morris's weight history
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