Jeff H's Journal, 23 April 2018

Weigh In record (no journal entry) for 23 April 2018
192.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2018:
1844 kcal Fat: 96.04g | Prot: 62.21g | Carb: 183.67g.   Dinner: Five Guys Cheeseburger, Five Guys Fries (Regular). Snacks/Other: Sugar, Coffee. more...
2320 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jeff H's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.