Weigh In record (no journal entry) for 03 July 2012
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255.0 lb
Lost so far: 64.8 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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1898 kcal
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Fat: 72.24g | Prot: 83.33g | Carb: 242.07g.
Breakfast: Chewy Bars - Oat & Caramel. Lunch: Lobster Bisque, American Cheese, Lettuce Salad with Assorted Vegetables, Chicken Breast. Dinner: Mustard Potato Salad, Refritos, Tortilla Chips, Chicken and Steak Fajitas. Snacks/Other: Watermelon. more...
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losing 3.5 lb a week
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ts1952's weight history
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