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Just got home from water fitness was thinking about not going but pushed past it and went anyway. Decided to have dinner 1st before working not like last week when I did it the other way round. It actually felt better to eat 1st so now it's just settling in and going to bed.
Diet Calendar Entries for 23 April 2018:
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2066 kcal
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Fat: 86.53g | Prot: 83.27g | Carb: 216.48g.
Breakfast: Cuban Coffee, Great Value Honey Ham, Toasted Whole Wheat Bread, Blue Bonnet Butter, Happy Farms Deli Sliced Provolone, Milk (Nonfat). Lunch: Oranges, Potato Salad with Egg, Hamburger on Bun. Dinner: Panera Bread Vegetarian Summer Corn Chowder, Panera Bread Roasted Turkey, Apple & Cheddar Sandwich (Half). Snacks/Other: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Mimosa, Kellogg's Special K Cereal Bars - Strawberry, Betty Crocker Banana Bread. more...
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5480 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour, Water Aerobics - 1 hour, Sauna - 20 minutes, Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 40 minutes, Sitting - 2 hours, Teaching - 3 hours. more...
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