Weigh In record (no journal entry) for 23 April 2018
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246.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 April 2018:
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1235 kcal
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Fat: 42.00g | Prot: 27.00g | Carb: 188.00g.
Breakfast: Starbucks Tazo Black Shaken Iced Tea (Grande), Starbucks Cinnamon Roll. Lunch: Starbucks Tazo Shaken Black Iced Tea (Venti), Jack in the Box Breakfast Jack. Dinner: Lucille's Smokehouse BBQ Biscuit w/ Apple Butter. more...
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johndee90804's weight history
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