Karthos's Journal, 23 April 2018

Weigh In record (no journal entry) for 23 April 2018
169.0 lb Lost so far: 80.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2018:
709 kcal Fat: 47.00g | Prot: 36.02g | Carb: 37.76g.   Breakfast: Tea Unsweetened, Jack in the Box Loaded Breakfast Sandwich. more...
on diet The Zone   gaining 28.0 lb a week

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Karthos recorded a Weight Entry at 169.0 lb.
Karthos recorded a Weight Entry at 168.0 lb.
Karthos recorded a Weight Entry at 161.0 lb.
Karthos recorded a Weight Entry at 169.0 lb.

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Laura L G supported cyril menendez's Journal Entry.
Karthos recorded a Weight Entry at 169.0 lb.
caroljanel recorded a Weight Entry at 150.6 lb.
Paula G recorded a Weight Entry at 128.8 lb.
Brian909 recorded a Weight Entry at 257.0 lb.
dmcintee recorded a Weight Entry at 263.6 lb.
Anointess recorded a Weight Entry at 193.0 lb.