monakelly's Journal, 03 July 2012

210.0 lb Lost so far: 60.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1449 kcal

Fat: 40.89g | Prot: 57.66g | Carb: 225.24g.   Breakfast: 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Crunchy Granola Bars - Oats 'N Honey, Total 2% Greek Yogurt with Cherry. Dinner: Sprite, Crunchy Taco, 2% Milk Shredded Sharp Cheddar Cheese, Fresco Burrito Supreme - Steak. Snacks/Other: Low Fat Fudge Bars, Deep Chocolate Vitatops, Simple Pleasures - Dark Chocolate with Chocolate Creme, Brookside Dark Chocolate Pomegranate. more...

2320 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...