monakelly's Journal, 26 June 2012

213.0 lb Lost so far: 57.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1222 kcal

Fat: 29.43g | Prot: 41.29g | Carb: 210.42g.   Breakfast: 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Total 2% Greek Yogurt with Blueberry, Bananas, Crunchy Granola Bars - Oats 'N Honey. Dinner: Brown Sugar, Sugar in the Raw, 1% Low Fat Milk, Natural Creamy Peanut Butter, Simply Fruit Blueberry, Original English Muffin, Peaches, Strawberries, Whole grain Extra Thick Rolled Oats. Snacks/Other: FiberPlus Antioxidants Chewy Bars - Chocolatey Peanut Butter. more...

2354 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...