cheetahfanatic's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
129.6 lb Lost so far: 5.4 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 02 July 2012:
1828 kcal Fat: 36.18g | Prot: 52.50g | Carb: 319.60g.   Breakfast: Natural Granola - Oats, Honey & Raisins, Plus Omega-3 Dha Soymilk. Lunch: Tantalizers Select Cut Gourmet Breaded Onion Rings. Dinner: Fried Pork Chop, Carrots, Cucumber (Peeled), Tomatoes, Red Leaf Lettuce, Sweet Mini Peppers, Ken's Lite Balsamic and Basil Vinaigrette, Oregon Trail Bartlett Pears. Snacks/Other: Red Hots, Sweet Cherries. more...
2167 kcal Activities & Exercise: Housework - 4 hours, Sitting - 4 hours, Desk Work - 8 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
gaining 2.1 lb a week

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