Weigh In record (no journal entry) for 02 July 2012
|
339.0 lb
Lost so far: 19.0 lb.
Still to go: 139.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2012:
|
2614 kcal
|
Fat: 131.06g | Prot: 95.03g | Carb: 331.69g.
Breakfast: Pineapple Juice, Orange Juice. Lunch: Frozen Corn, Top Round Steak, Hersheys Kisses, Polar Kippered Snacks, Caffene Free Pepsi. Dinner: Better Made Potato Chips, French Bread, Whipped Salad Dressing, Cherry Gelatin, Pickle Relish, Fresh Red Onion, Celery, Whipped Cream, Hard Boiled Egg. Snacks/Other: Caffeen Free Pepsi, Hersheys Kisses, V8 Splash. more...
|
losing 22.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MNemick's weight history
|