Weigh In record (no journal entry) for 01 July 2012
|
342.2 lb
Lost so far: 15.8 lb.
Still to go: 142.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2012:
|
2302 kcal
|
Fat: 99.77g | Prot: 71.81g | Carb: 340.29g.
Breakfast: Malt o Meal Frosted Flakes, Orange Juice, Pineapple Juice. Lunch: Hersheys Kisses, Polar Kippered Snacks, Caffene Free Pepsi. Dinner: Whipped Cream, Cherry Gelatin, Whipped Salad Dressing, French Bread, Pickle Relish, Celery, Fresh Red Onion, Hard Boiled Egg. Snacks/Other: Twizzler Straberry Licorice, V8 Splash. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MNemick's weight history
|