Weigh In record (no journal entry) for 22 April 2018
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234.1 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2018:
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1010 kcal
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Fat: 42.00g | Prot: 53.00g | Carb: 97.00g.
Lunch: Fun Pops Fruit Flavored Popcicles. Dinner: Sweet Tomatoes Tuna Tarragon Soup, Sweet Tomatoes Turkey Cassoulet with Bacon Soup, Sweet Tomatoes Big Chunk Chicken Noodle (Low-Fat), Sweet Tomatoes Caesar Salad Asiago (Non-Vegetarian). more...
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gaining 0.5 lb a week
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