| November 2022 |
| Fri 4th: |
-
|
-
|
|
3107*
|
-
|
| September 2022 |
| Wed 21st: |
144 *
|
6%
|
fat: 0.46g |
| |
protein: 0.72g |
| |
carbs: 38.12g |
|
-
|
-
|
| Tue 20th: |
404 *
|
16%
|
fat: 25.34g |
| |
protein: 41.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 18th: |
1158 *
|
46%
|
fat: 71.64g |
| |
protein: 66.10g |
| |
carbs: 41.62g |
|
-
|
-
|
| Fri 16th: |
1038 *
|
42%
|
fat: 44.24g |
| |
protein: 120.89g |
| |
carbs: 37.35g |
|
-
|
-
|
| Thu 15th: |
952 *
|
38%
|
fat: 61.72g |
| |
protein: 54.22g |
| |
carbs: 50.64g |
|
2418*
|
 1466
|
| Mon 12th: |
1003 *
|
40%
|
fat: 64.79g |
| |
protein: 99.81g |
| |
carbs: 11.51g |
|
-
|
-
|
| Sun 11th: |
606 *
|
24%
|
fat: 14.20g |
| |
protein: 56.01g |
| |
carbs: 63.88g |
|
-
|
-
|
| Sat 10th: |
486 *
|
19%
|
fat: 29.63g |
| |
protein: 30.41g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 9th: |
1278 *
|
51%
|
fat: 61.71g |
| |
protein: 125.95g |
| |
carbs: 44.17g |
|
2726*
|
1448
|
| Thu 8th: |
1103 *
|
44%
|
fat: 65.35g |
| |
protein: 96.79g |
| |
carbs: 27.50g |
|
2789*
|
1686
|
| Wed 7th: |
1455 *
|
58%
|
fat: 81.47g |
| |
protein: 131.32g |
| |
carbs: 47.83g |
|
-
|
-
|
| Tue 6th: |
1857 *
|
71%
|
fat: 129.07g |
| |
protein: 156.12g |
| |
carbs: 18.47g |
|
-
|
-
|
| Mon 5th: |
820 *
|
32%
|
fat: 45.29g |
| |
protein: 75.80g |
| |
carbs: 23.95g |
|
-
|
-
|
| Sun 4th: |
1461 *
|
56%
|
fat: 88.29g |
| |
protein: 119.89g |
| |
carbs: 48.46g |
|
-
|
-
|
| Sat 3rd: |
1443 *
|
56%
|
fat: 99.16g |
| |
protein: 108.47g |
| |
carbs: 28.63g |
|
-
|
-
|
| Fri 2nd: |
2900 *
|
112%
|
fat: 209.85g |
| |
protein: 236.70g |
| |
carbs: 5.49g |
|
-
|
-
|
| Thu 1st: |
665 *
|
26%
|
fat: 25.09g |
| |
protein: 101.55g |
| |
carbs: 34.80g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
1444 *
|
56%
|
fat: 76.08g |
| |
protein: 156.49g |
| |
carbs: 29.40g |
|
-
|
-
|
| Tue 30th: |
1152 *
|
44%
|
fat: 36.56g |
| |
protein: 169.47g |
| |
carbs: 27.50g |
|
-
|
-
|
| Mon 29th: |
1026 *
|
39%
|
fat: 48.17g |
| |
protein: 128.84g |
| |
carbs: 18.79g |
|
3386*
|
2360
|
