Date started: 09 May 22

Date	Weight	How closely followed?	Goal: 0 lb Start: 229.0 lb
09 Nov 22	182.2 lb	Reasonably Well
04 Nov 22	184.0 lb	Reasonably Well
09 Oct 22	185.3 lb	Reasonably Well
08 Oct 22	185.3 lb	Reasonably Well
26 Sep 22	186.0 lb	Reasonably Well
16 Sep 22	188.0 lb	Reasonably Well
15 Sep 22	188.5 lb	Reasonably Well
13 Sep 22	189.5 lb	Reasonably Well
07 Sep 22	189.5 lb	Reasonably Well
01 Sep 22	191.0 lb	Reasonably Well
29 Aug 22	191.1 lb	Reasonably Well
27 Aug 22	191.1 lb	Reasonably Well
22 Aug 22	192.0 lb	Reasonably Well
14 Aug 22	193.5 lb	Reasonably Well
10 Aug 22	195.1 lb	Reasonably Well
29 Jul 22	196.0 lb	Reasonably Well
28 Jul 22	198.0 lb	Reasonably Well
24 Jul 22	200.5 lb	Reasonably Well
18 Jul 22	197.6 lb	Reasonably Well
16 Jul 22	197.6 lb	Reasonably Well
14 Jul 22	199.0 lb	Reasonably Well
11 Jul 22	201.8 lb	Reasonably Well
09 Jul 22	204.0 lb	Reasonably Well
07 Jul 22	205.0 lb	Reasonably Well
24 Jun 22	203.0 lb	Reasonably Well
23 Jun 22	204.0 lb	Reasonably Well
22 Jun 22	205.2 lb	Reasonably Well
17 Jun 22	205.0 lb	Reasonably Well
16 Jun 22	206.0 lb	Reasonably Well
15 Jun 22	207.0 lb	Reasonably Well
05 Jun 22	209.0 lb	Reasonably Well
02 Jun 22	210.0 lb	Reasonably Well
01 Jun 22	213.0 lb	Reasonably Well
21 May 22	216.0 lb	Reasonably Well
09 May 22	229.0 lb	Reasonably Well

Date started: 31 Aug 16

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 225.0 lb
27 Jan 21	225.0 lb	Reasonably Well
31 Jul 20	232.0 lb	Reasonably Well
30 Jul 20	232.0 lb	Reasonably Well
27 Jul 20	236.9 lb	Reasonably Well
16 Mar 20	235.0 lb	Reasonably Well
15 Mar 20	235.0 lb	Reasonably Well
02 Mar 20	240.9 lb	Reasonably Well
02 Dec 19	235.3 lb	Reasonably Well
23 May 19	220.0 lb	Reasonably Well
10 Apr 19	213.0 lb	Reasonably Well
18 Mar 19	214.5 lb	Reasonably Well
29 Jan 19	210.5 lb	Reasonably Well
29 Oct 18	193.5 lb	Reasonably Well
28 Oct 18	191.5 lb	Reasonably Well
26 Oct 18	194.0 lb	Reasonably Well
25 Oct 18	195.0 lb	Reasonably Well
18 Oct 18	193.0 lb	Reasonably Well
02 Oct 18	195.0 lb	Reasonably Well
26 Sep 18	198.0 lb	Reasonably Well
19 Sep 18	199.5 lb	Reasonably Well
14 Sep 18	199.5 lb	Reasonably Well
03 Sep 18	204.0 lb	Reasonably Well
02 Sep 18	204.0 lb	Reasonably Well
31 Aug 18	205.0 lb	Reasonably Well
21 Aug 18	206.8 lb	Reasonably Well
20 Aug 18	209.0 lb	Reasonably Well
17 Aug 18	210.0 lb	Reasonably Well
12 Aug 18	212.5 lb	Reasonably Well
11 Aug 18	214.0 lb	Reasonably Well
27 Jul 18	220.0 lb	Reasonably Well
25 Jul 18	222.0 lb	Reasonably Well
21 Jul 18	226.0 lb	Reasonably Well
14 Jul 18	230.7 lb	Reasonably Well
12 Jul 18	234.0 lb	Reasonably Well
02 Jul 18	240.0 lb	Reasonably Well
22 Apr 18	234.1 lb	Reasonably Well
28 Feb 18	230.5 lb	Reasonably Well
26 Feb 18	235.0 lb	Reasonably Well
14 Sep 17	208.0 lb	Reasonably Well
12 Sep 17	210.8 lb	Reasonably Well
05 Sep 17	213.0 lb	Reasonably Well
21 Aug 17	218.0 lb	Reasonably Well
09 Aug 17	219.6 lb	Reasonably Well
05 Aug 17	222.0 lb	Reasonably Well
01 Aug 17	223.5 lb	Reasonably Well
28 Jul 17	228.0 lb	Reasonably Well
24 Jul 17	235.0 lb	Reasonably Well
30 Oct 16	201.0 lb	Reasonably Well
26 Oct 16	203.0 lb	Reasonably Well
05 Oct 16	205.0 lb	Reasonably Well
29 Sep 16	209.0 lb	Reasonably Well
28 Sep 16	209.0 lb	Reasonably Well
27 Sep 16	210.0 lb	Reasonably Well
18 Sep 16	211.0 lb	Reasonably Well
17 Sep 16	212.0 lb	Reasonably Well
16 Sep 16	213.0 lb	Reasonably Well
09 Sep 16	218.0 lb	Reasonably Well
03 Sep 16	221.0 lb	Reasonably Well
01 Sep 16	224.0 lb	Reasonably Well
31 Aug 16	225.0 lb	Reasonably Well