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Chest—-20 minuets cardio
Diet Calendar Entries for 22 April 2018:
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1484 kcal
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Fat: 53.44g | Prot: 121.20g | Carb: 125.08g.
Breakfast: HEB Seasoned Beef Skirt Steak. Lunch: Birds Eye Zucchini Lentil Pasta with Marinara Sauce, Birds Eye Zucchini Lentil Pasta with Marinara Sauce, Wal-Mart Tilapia Fillets, Wal-Mart Tilapia Fillets. Dinner: White Rice, Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Great Value Canned Tuna in Water. Snacks/Other: Doritos Nacho Cheese Crackers, Doritos Nacho Cheesier Tortilla Chips. more...
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3302 kcal
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Activities & Exercise:
Cardio - 20 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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