shyscorp's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
202.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 July 2012:
636 kcal Fat: 38.30g | Prot: 29.64g | Carb: 48.26g.   Breakfast: 5 Grain All Natural Whole Grain Crispbread, Boiled Egg. Lunch: Spicy Hummus Dip, kraft fet cheese crumbles, artichoke, canned, Green Leaf Lettuce. Snacks/Other: Dry Roasted Almonds (with Salt Added), dry roasted almonds. more...

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