Weigh In record (no journal entry) for 22 April 2018
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110.2 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2018:
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1666 kcal
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Fat: 71.02g | Prot: 70.33g | Carb: 187.04g.
Breakfast: Huy Fong Foods Sambal Oelek Ground Fresh Chili Paste, Fish Curry, Kawan Food Chapati. Lunch: Fried Egg, Shrimp Spring Roll. Dinner: Cookie. Snacks/Other: McDonald's McFlurry with Oreo Cookies, Meiji Hello Panda Vanilla Creme Filled Cookies. more...
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gaining 0.6 lb a week
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sitifarahinshmohdnasir's weight history
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