Weigh In record (no journal entry) for 02 July 2012
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300.0 lb
Lost so far: 5.0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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1250 kcal
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Fat: 88.87g | Prot: 102.28g | Carb: 7.56g.
Breakfast: bacon, McDonald scrambled egg, black coffee, sausage patty. Lunch: hamburger meat with taco seasoning, pork rinds, colby cheese, 4 oz. grilled steak. Dinner: colby cheese, peanut butter. more...
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losing 1.0 lb a week
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alicediane's weight history
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