GreatPotential's Journal, 14 April 2010

GreatPotential's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 April 2010

190.0 lb Lost so far: 30.0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2010:

636 kcal

Fat: 30.49g | Prot: 22.92g | Carb: 71.22g. Breakfast: jam, peanut butter, toast. Lunch: chicken, croissant. more...

2341 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 30.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

GreatPotential's weight history

view complete history

GreatPotential's Journal, 14 April 2010

Submit a Comment

Other Related Links

Members

GreatPotential's weight history