sunnykate's Journal, 02 July 2012

not too bad except for the cookie dough..... 18 holes of golf certainly helped
122.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed poorly.

Diet Calendar Entries for 02 July 2012:
2849 kcal Fat: 70.59g | Prot: 180.48g | Carb: 375.86g.   Breakfast: oat bran muffin cooking light, viactiv, Diet Coke. Lunch: quaker chewy bar 90 calorie, golden flake fried pork skins, stacy's pita chips, diet coke, bev's shrimp gumbo. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1352 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 11.2 lb a week

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