Weigh In record (no journal entry) for 02 July 2012
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151.1 lb
Lost so far: 0 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2012:
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1598 kcal
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Fat: 39.69g | Prot: 61.74g | Carb: 257.15g.
Breakfast: coffee, green tea, Yoplait Light Pineapple Upside-Down Cake. Lunch: Kirkwood chicken nuggets, Oriental ramen. Dinner: garlic alfredo sauce, ground turkey, whole wheat spaghetti noodles. Snacks/Other: Simply Orange, arizona sweet tea, kelloggs honey nut, glucose tablets, Frosted Mini-Wheats Strawberry Delight Cereal. more...
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2037 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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losing 0.0 lb a week
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