playruby's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
159.8 lb Lost so far: 23.2 lb.    Still to go: 26.8 lb.    Diet followed 100%.

Diet Calendar Entry for 02 July 2012:
1514 kcal Fat: 34.10g | Prot: 52.65g | Carb: 239.29g.   Breakfast: Light Nonfat Yogurt - Strawberry Banana, Bananas, SunnyD Tangy Original Citrus Punch. Lunch: Macaroni & Cheese - Spirals. Dinner: Diet Sundrop Citrus Soda, Master hamburger buns, Pork Roasts (Top Loin, Boneless). Snacks/Other: Bananas, Cupcakes with Frosting (Low Fat), Crunchy Cheetos, Diet Sundrop Citrus Soda, Fat Free Sugar Free Vanilla Pudding. more...
losing 0.2 lb a week

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