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Great am out in the sun cleaning North Jenner beach on Earth day.
Diet Calendar Entries for 21 April 2018:
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1674 kcal
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Fat: 53.36g | Prot: 74.68g | Carb: 172.99g.
Breakfast: Mashed Potato, Egg, Bananas, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Deep Fried Potato French Fries (from Frozen), Fried Battered Cod. Dinner: Dynasty Sesame Seed Oil, Great Value Pineapple Chunks, Baked or Broiled Fish, Italian Sausage, White Rice, Coors Light Beer (Bottle), Dinner salad. Snacks/Other: Kirkland Signature Organic Tortilla Chips, Bacardi Superior Rum, Bigelow Tea Constant Comment Tea, Lemon Peel, Ginger Ale. more...
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2351 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
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 Comments
Great job the Swedish coined it plogging, anyway you burned calories and made Mother Earth smile!
21 Apr 18 by member: 8Patty
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23 Apr 18 by member: bango1
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Wonderful! You are blessed!
23 Apr 18 by member: smprowett
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