Vickiauntmick's Journal, 21 April 2018

🌿🌹🌻Summer Sandwich🌻🌹🌿
6 ingredients- 1/2 avocado, 1 mini cucumber thinly sliced, 4 sundried tomatoes (not in oil), Bubbies natural ferment saurkraut, dash of black pepper, and a bagle thin. No cooking or meat required. 💥Super fresh and light💥

Diet Calendar Entries for 21 April 2018:
1919 kcal Fat: 69.44g | Prot: 75.81g | Carb: 287.42g.   Breakfast: Bananas, Coffee (Brewed From Grounds). Lunch: Celery, Honeycrisp Apples, Dole Green Onion, Parsley (Dried), Frieda's Key Lime, Extra Virgin Olive Oil, Salt, Black Pepper, Tofurky Slow Roasted Chick'n Lightly Seasoned. Dinner: Green Giant Hass Avocado, Cucumber (with Peel), California Sun Dry Sun-Dried Tomatoes Halves, Bubbies Sauerkraut, Thomas' Bagel Thins - Plain, Black Pepper. Snacks/Other: Medjool Dates, Full Circle Organic Cashew Butter, Tofurky Peppered Deli Slices, Celery, Simple Truth Organic Extra Firm Tofu, Mustard, Sweet Onions, Bubbies Pure Kosher Dills, Black Pepper, Celery, Medjool Dates, Full Circle Organic Cashew Butter. more...
3434 kcal Activities & Exercise: Hiking - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...

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Comments 
very delicious  
21 Apr 18 by member: eatolive4life
I checked out the interned for the meatless turkey slices etc. I’m going to order some for me to eat and then some for my earthquake kit. Here in SoCal we have been told that we need to be able to be completely self sufficient for 3 wks, food and water. Water is the tough one. I can store about 40 gallons but the rest is in my storage locker 3 miles away. 
21 Apr 18 by member: Kenna Morton
I started following you because your meals look soooo gooood! I'm going to copy some of them! Really enjoying looking at your foods! 
23 Apr 18 by member: Sugartits69
Awww! Thank you! 
23 Apr 18 by member: Vickiauntmick

     
 

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