cleide130614's Journal, 21 April 2018


Diet Calendar Entries for 21 April 2018:
723 kcal Fat: 19.90g | Prot: 48.95g | Carb: 92.56g.   Breakfast: Piracanjuba Leite Zero Lactose, Canela, Marilan Magic Toast Light. Lunch: Abacaxi, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Subway Tomate, Quiabo Cozido. Dinner: Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). Snacks/Other: Suavipan Xilitol Adoçante Natural, Dr. Oetker Gelatina sem Sabor, Molico Leite Desnatado em Pó, Nestlé Creme de Leite, Pitaya. more...
3382 kcal Activities & Exercise: exercicio em casa - 1 hour, Resting - 10 hours, Sleeping - 8 hours, Hiking - 3 hours, Cleaning - 2 hours. more...

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