dumpsterjuice's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
251.0 lb Lost so far: 24.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2012:
2382 kcal Fat: 131.80g | Prot: 80.35g | Carb: 228.56g.   Breakfast: kiwi, Pineapple, Strawberries. Lunch: plain chips jimmy john, billy club. Dinner: Potato Crisps, Old Fashioned Wieners, Old Fashioned Wieners, american cheese, american cheese, Hot Dog Buns, Hot Dog Buns. Snacks/Other: Carbsmart Fudge Bar. more...
3610 kcal Activities & Exercise: Resting - 4 hours, Sitting - 2 hours and 40 minutes, Desk Work - 8 hours, Driving - 40 minutes, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 8 hours. more...
on diet Diabetes diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Diabetes diet



dumpsterjuice's weight history


dumpsterjuice's Recent Activity

dumpsterjuice's Own Activity

No recent activity.

dumpsterjuice's Buddies

Suzi161 commented on LADYCOLORADO's Journal Entry.

Other Member Diet Recent Activity

arenasa recorded a Weigh In at 211.6 lb.
gilliansings supported kjacks82's Journal Entry.
riyankee commented on blaineo's Journal Entry.
hannahsmom247 updated their Exercise Diary.
Zenux updated their Food Diary.
kaylivel updated their Food Diary.
rmvilla recorded a Journal Entry.
Facello added Pattifelix's Deep Dish Pizza Quiche recipe to their cook book.