dumpsterjuice's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
251.0 lb Lost so far: 24.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2012:
2382 kcal Fat: 131.80g | Prot: 80.35g | Carb: 228.56g.   Breakfast: kiwi, Pineapple, Strawberries. Lunch: plain chips jimmy john, billy club. Dinner: Potato Crisps, Old Fashioned Wieners, Old Fashioned Wieners, american cheese, american cheese, Hot Dog Buns, Hot Dog Buns. Snacks/Other: Carbsmart Fudge Bar. more...
3610 kcal Activities & Exercise: Resting - 4 hours, Sitting - 2 hours and 40 minutes, Desk Work - 8 hours, Driving - 40 minutes, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 8 hours. more...
on diet Diabetes diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Diabetes diet



dumpsterjuice's weight history


dumpsterjuice's Recent Activity

dumpsterjuice's Own Activity

No recent activity.

dumpsterjuice's Buddies

Suzi161 commented on susan51159's Journal Entry.

Other Member Diet Recent Activity

Jennyjae recorded a Weigh In at 220.0 lb.
ProfShanks recorded a Weigh In at 191.0 lb.
harleychick44 recorded a Weigh In at 148.0 lb.
TK4130 recorded a Weigh In at 144.9 lb.
cisnottrans recorded a Weigh In at 163.6 lb.
Cerebus recorded a Weigh In at 182.6 lb.
Ybu recorded a Journal Entry and a Weigh In at 223.6 lb.
Seiferth recorded a Weigh In at 205.0 lb.