dumpsterjuice's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
251.0 lb Lost so far: 24.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2012:
2382 kcal Fat: 131.80g | Prot: 80.35g | Carb: 228.56g.   Breakfast: kiwi, Pineapple, Strawberries. Lunch: plain chips jimmy john, billy club. Dinner: Potato Crisps, Old Fashioned Wieners, american cheese, Hot Dog Buns, Old Fashioned Wieners, Hot Dog Buns, american cheese. Snacks/Other: Carbsmart Fudge Bar. more...
3610 kcal Activities & Exercise: Resting - 4 hours, Sitting - 2 hours and 40 minutes, Desk Work - 8 hours, Driving - 40 minutes, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 8 hours. more...
on diet Diabetes diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Diabetes diet



dumpsterjuice's weight history


dumpsterjuice's Recent Activity

dumpsterjuice's Own Activity

No recent activity.

dumpsterjuice's Buddies

Suzi161 commented on sjswoboda's Journal Entry.

Other Member Diet Recent Activity

Ready4Change11 updated their Food Diary.
jus4wd joined challenge Let's lose 2 lbs a week.
WVweaver updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Arrevanthas commented on their Journal Entry.
kd4qjs recorded a Journal Entry and a Weigh In at 153.0 lb.
Deb_N supported northernmusician's Journal Entry.
John Sandison updated their Food Diary.