dumpsterjuice's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
251.0 lb Lost so far: 24.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2012:
2382 kcal Fat: 131.80g | Prot: 80.35g | Carb: 228.56g.   Breakfast: Strawberries, kiwi, Pineapple. Lunch: plain chips jimmy john, billy club. Dinner: american cheese, Hot Dog Buns, Old Fashioned Wieners, american cheese, Hot Dog Buns, Old Fashioned Wieners, Potato Crisps. Snacks/Other: Carbsmart Fudge Bar. more...
3610 kcal Activities & Exercise: Resting - 4 hours, Sitting - 2 hours and 40 minutes, Desk Work - 8 hours, Driving - 40 minutes, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 8 hours. more...
on diet Diabetes diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Diabetes diet



dumpsterjuice's weight history


dumpsterjuice's Recent Activity

dumpsterjuice's Own Activity

No recent activity.

dumpsterjuice's Buddies

Suzi161 commented on NavymomT's Journal Entry.

Other Member Diet Recent Activity

erikahollister joined group 60+ with 50-100 lbs to Lose.
TX2010 supported Jenn.007's Journal Entry.
annmarie1987 supported ShirleyAlph's Weigh In.
IIIamJameson updated their Food Diary.
PokeyJack updated their Exercise Diary.
richmondweaver93 recorded a Weigh In at 177.4 lb.
mrkelso updated their Food Diary.
krzars recorded a Weigh In at 163.8 lb.