dumpsterjuice's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
251.0 lb Lost so far: 24.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2012:
2382 kcal Fat: 131.80g | Prot: 80.35g | Carb: 228.56g.   Breakfast: Strawberries, kiwi, Pineapple. Lunch: plain chips jimmy john, billy club. Dinner: american cheese, Hot Dog Buns, Old Fashioned Wieners, american cheese, Hot Dog Buns, Old Fashioned Wieners, Potato Crisps. Snacks/Other: Carbsmart Fudge Bar. more...
3610 kcal Activities & Exercise: Resting - 4 hours, Sitting - 2 hours and 40 minutes, Desk Work - 8 hours, Driving - 40 minutes, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 8 hours. more...
on diet Diabetes diet   losing 0.5 lb a week



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