Weigh In record (no journal entry) for 21 April 2018
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233.6 lb
Lost so far: 7.1 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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660 kcal
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Fat: 27.05g | Prot: 51.31g | Carb: 54.99g.
Breakfast: Chili Con Carne with Beans. more...
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losing 1.4 lb a week
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April Rochester's weight history
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