Hewitt's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
208.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entries for 02 July 2012:
1558 kcal Fat: 85.90g | Prot: 122.36g | Carb: 73.88g.   Breakfast: fat free milk, visalus. Lunch: catfish, brocolli, cucumbers, tomatoes. Dinner: pork sausage, chicken thigh, tortilla. Snacks/Other: jerky, mixed nuts, quail eggs. more...
2970 kcal Activities & Exercise: Resting - 14 hours and 49 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 26 minutes, Weight Training (moderate) - 45 minutes. more...
on diet Hewitt's own diet   gaining 1.0 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Hewitt's own diet


Hewitt's weight history

Hewitt's Recent Activity

Hewitt's own activity

recorded a weigh in at 181.0 lb.
recorded a weigh in at 181.0 lb.
recorded a weigh in at 181.0 lb.
recorded a weigh in at 182.0 lb.

Hewitt's Buddies

No recent activity.

Other Member Diet Recent Activity

I_f_r_i_t updated their Exercise Diary.
myrna1950 recorded a weigh in at 215.0 lb.
Nalekstrem recorded a weigh in at 244.7 lb.
Vcravener commented on RandaRae's journal.
bei113 recorded a weigh in at 108.2 lb.
stephanie249 recorded a weigh in at 229.3 lb.
Delaforet recorded a weigh in at 182.3 lb.
David356 recorded a weigh in at 265.2 lb.