Weigh In record (no journal entry) for 02 July 2012
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208.0 lb
Lost so far: 0 lb.
Still to go: 208.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 July 2012:
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1558 kcal
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Fat: 85.90g | Prot: 122.36g | Carb: 73.88g.
Breakfast: fat free milk, visalus. Lunch: brocolli, catfish, tomatoes, cucumbers. Dinner: chicken thigh, pork sausage, tortilla. Snacks/Other: quail eggs, jerky, mixed nuts. more...
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2970 kcal
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Activities & Exercise:
Resting - 14 hours and 49 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 26 minutes, Weight Training (moderate) - 45 minutes. more...
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gaining 1.0 lb a week
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