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Real weight after the weekend.
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160.6 lb
Lost so far: 24.4 lb.
Still to go: 25.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 July 2012:
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1217 kcal
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Fat: 32.44g | Prot: 69.06g | Carb: 170.42g.
Breakfast: kashi layer, Vanilla Silk, Truvia, Coffee. Lunch: egg white, grapes, Smart & Delicious Low Carb High Fiber Tortillas, Light Creamy Swiss Cheese, honey cured turkey breast. Dinner: blue corn organic chips, salsa, sour cream, black beans, chicken stock, basmati rice, pork shoulder, Dr. Pepper (12 oz Can). Snacks/Other: starburst, Weight Watchers Light String, Premium Fat Free Saltines, 365 fat free milk, nutella spread. more...
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2256 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 9 hours, Standing - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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