Berkshire7777's Journal, 01 July 2012

Next to two sessions of yoga, I've not been working out at all! I've been typically eating well for breakfast and lunch, but then I blow it at dinner! Yes, I do walk home many days from work, but that's not making the difference in how I eat in the evenings. Game's on though, because it's about 6 months from now until the holidays are here! Family photos again!
159.8 lb Lost so far: 25.2 lb.    Still to go: 24.8 lb.    Diet followed poorly.
on diet Berkshire7777's own diet   gaining 1.1 lb a week

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