rubenesque's Journal, 02 July 2012

Veep day 6
207.0 lb Lost so far: 7.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2012:
1052 kcal Fat: 54.66g | Prot: 78.55g | Carb: 71.85g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Almonds. Dinner: Organic Bagged Vegetables - Edamame Soybeans in the Pod, Cauliflower, Roasted Broiled or Baked Chicken Breast. more...
on diet rubenesque's own diet  



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etheriau_test2 recorded a Weigh In at 155.3 lb.
Rickets87 recorded a Weigh In at 233.7 lb.
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NodToNothing recorded a Weigh In at 217.5 lb.
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David 52 updated their Exercise Diary.
Krystal9184 supported ruthless4me's Journal Entry.