rubenesque's Journal, 02 July 2012

Veep day 6
207.0 lb Lost so far: 7.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2012:
1052 kcal Fat: 54.66g | Prot: 78.55g | Carb: 71.85g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Almonds. Dinner: Roasted Broiled or Baked Chicken Breast, Cauliflower, Organic Bagged Vegetables - Edamame Soybeans in the Pod. more...
on diet rubenesque's own diet   losing 9.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rubenesque's weight history


rubenesque's Recent Activity

rubenesque's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ehead commented on their Journal Entry.
Mistybenner supported yecenia88's Journal Entry.
itgrunt recorded a Journal Entry and a Weight Entry at 351.1 lb.
Yourpissingmeoff commented on their Journal Entry.
ApacheTiger37 supported jimmiepop's Weight Entry.
HCB commented on Tony Sparks's Journal Entry.
toddjb recorded a Weight Entry at 174.5 lb.
Ekhyatt recorded a Weight Entry at 219.8 lb.