|
Veep day 6
|
206.6 lb
Lost so far: 7.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2012:
|
1030 kcal
|
Fat: 46.14g | Prot: 68.62g | Carb: 98.75g.
Breakfast: Banana. Lunch: Avocados, Cauliflower. Dinner: Roasted Broiled or Baked Chicken Breast, Edamame with Sea Salt. Snacks/Other: Cauliflower. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rubenesque's weight history
|