rubenesque's Journal, 03 July 2012

Veep day 6
206.6 lb Lost so far: 7.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2012:
1030 kcal Fat: 46.14g | Prot: 68.62g | Carb: 98.75g.   Breakfast: Banana. Lunch: Avocados, Cauliflower. Dinner: Edamame with Sea Salt, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Cauliflower. more...
on diet rubenesque's own diet   losing 6.3 lb a week

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dxadxa recorded a Weigh In at 211.9 lb.
Okosuly recorded a Weigh In at 170.2 lb.
lovethefitlife recorded a Weigh In at 167.4 lb.
tamahome02000 recorded a Weigh In at 184.0 lb.
fasteddieski recorded a Weigh In at 165.0 lb.
mmauldin21 recorded a Weigh In at 188.6 lb.
srogue50 recorded a Weigh In at 138.8 lb.
snezica commented on Vickie 5966's Weigh In.