rubenesque's Journal, 03 July 2012

Veep day 6
206.6 lb Lost so far: 7.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2012:
1030 kcal Fat: 46.14g | Prot: 68.62g | Carb: 98.75g.   Breakfast: Banana. Lunch: Avocados, Cauliflower. Dinner: Edamame with Sea Salt, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Cauliflower. more...
on diet rubenesque's own diet   losing 6.3 lb a week

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Pastor Jedi Ninja supported VeggieJunkie's Journal Entry.
westcoastbroke recorded a Weigh In at 182.5 lb.
dabrotha recorded a Weigh In at 280.4 lb.
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Delaware402 recorded a Weigh In at 155.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
teamblock recorded a Weigh In at 130.0 lb.
gloriabrown and sylvialgarcia are now buddies.