rubenesque's Journal, 03 July 2012

Veep day 6
206.6 lb Lost so far: 7.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2012:
1030 kcal Fat: 46.14g | Prot: 68.62g | Carb: 98.75g.   Breakfast: Banana. Lunch: Cauliflower, Avocados. Dinner: Edamame with Sea Salt, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Cauliflower. more...
on diet rubenesque's own diet   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rubenesque's weight history


rubenesque's Recent Activity

rubenesque's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Rsuano recorded a Weight Entry at 140.2 lb.
butterflygirl42 replied to BigBelle's post - Hot Air Fryers.
pierrott updated their Food Diary.
msauers74 recorded a Weight Entry at 278.0 lb.
Fifi Bonbon supported Classy310's Weight Entry.
Yourpissingmeoff recorded a Journal Entry and a Weight Entry at 220.8 lb.
rohitredux updated their Food Diary.
FloridaAngel commented on their Journal Entry.