Weigh In record (no journal entry) for 20 April 2018
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220.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 April 2018:
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1523 kcal
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Fat: 130.86g | Prot: 71.10g | Carb: 19.54g.
Breakfast: Butter, Coffee. Lunch: Meijer Quarter Pound Beef Patties. Dinner: Great Value Organic Unrefined Virgin Coconut Oil. Snacks/Other: Snak Club Raw Almonds, Wal-Mart Tilapia Fillets, Lettuce, Parsley, Spinach, Superior Nut Company Salted Cashew Halves & Pieces. more...
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