ladygodiva88's Journal, 20 April 2018

122.2 lb Lost so far: 10.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1008 kcal

Fat: 33.12g | Prot: 64.77g | Carb: 92.35g.   Breakfast: Dried Prune, Country Crock Spreadable Regular Soft Margarine, Boudin Sourdough Bread, Milk (Nonfat). Lunch: Boiled Egg, Corner Bakery Cafe Mixed Green Salad. Dinner: Green String Beans, Roasted Potato (Fat Added in Cooking), Skinless Chicken Breast. Snacks/Other: Carr's Table Water Crackers, Bourbon, Gruyere Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

1825 kcal

Activities & Exercise: Dance (slow step) - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Grocery Shopping - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...