| June 2018 |
| Sat 30th: |
1055 *
|
59%
|
fat: 29.33g |
| |
protein: 44.84g |
| |
carbs: 135.45g |
|
-
|
-
|
| Tue 26th: |
746 *
|
41%
|
fat: 31.23g |
| |
protein: 44.79g |
| |
carbs: 79.87g |
|
-
|
-
|
| Mon 25th: |
143 *
|
8%
|
fat: 0.11g |
| |
protein: 5.12g |
| |
carbs: 29.62g |
|
-
|
-
|
| Sat 23rd: |
1228 *
|
68%
|
fat: 32.58g |
| |
protein: 52.34g |
| |
carbs: 168.63g |
|
-
|
-
|
| Fri 22nd: |
915 *
|
51%
|
fat: 31.87g |
| |
protein: 41.84g |
| |
carbs: 108.00g |
|
-
|
-
|
| Wed 20th: |
101 *
|
6%
|
fat: 2.61g |
| |
protein: 8.09g |
| |
carbs: 12.97g |
|
-
|
-
|
| Tue 19th: |
880 *
|
49%
|
fat: 25.65g |
| |
protein: 45.01g |
| |
carbs: 121.90g |
|
1481*
|
 601
|
| Mon 18th: |
772 *
|
43%
|
fat: 27.01g |
| |
protein: 45.28g |
| |
carbs: 67.93g |
|
-
|
-
|
| Sat 16th: |
143 *
|
8%
|
fat: 0.11g |
| |
protein: 5.12g |
| |
carbs: 29.62g |
|
-
|
-
|
| Thu 14th: |
1128 *
|
63%
|
fat: 39.89g |
| |
protein: 56.06g |
| |
carbs: 110.32g |
|
1451*
|
323
|
| Wed 13th: |
1285 *
|
71%
|
fat: 35.81g |
| |
protein: 66.82g |
| |
carbs: 139.55g |
|
-
|
-
|
| Mon 11th: |
1134 *
|
63%
|
fat: 40.50g |
| |
protein: 50.17g |
| |
carbs: 146.17g |
|
1419*
|
285
|
| Sun 10th: |
1039 *
|
58%
|
fat: 33.46g |
| |
protein: 50.52g |
| |
carbs: 142.01g |
|
-
|
-
|
| Sat 9th: |
1115 *
|
62%
|
fat: 28.36g |
| |
protein: 52.21g |
| |
carbs: 137.11g |
|
-
|
-
|
| Fri 8th: |
1105 *
|
61%
|
fat: 30.99g |
| |
protein: 60.83g |
| |
carbs: 133.66g |
|
-
|
-
|
| Thu 7th: |
1172 *
|
65%
|
fat: 36.74g |
| |
protein: 48.66g |
| |
carbs: 131.37g |
|
1506*
|
334
|
| Wed 6th: |
143 *
|
8%
|
fat: 0.11g |
| |
protein: 5.12g |
| |
carbs: 29.62g |
|
-
|
-
|
| Tue 5th: |
1168 *
|
65%
|
fat: 24.95g |
| |
protein: 50.27g |
| |
carbs: 156.58g |
|
1498*
|
330
|
| Sun 3rd: |
131 *
|
7%
|
fat: 2.11g |
| |
protein: 7.09g |
| |
carbs: 21.97g |
|
-
|
-
|
| Sat 2nd: |
631 *
|
35%
|
fat: 12.61g |
| |
protein: 46.27g |
| |
carbs: 86.26g |
|
-
|
-
|
