Weigh In record (no journal entry) for 20 April 2018
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216.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2018:
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3880 kcal
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Fat: 161.50g | Prot: 138.75g | Carb: 470.25g.
Breakfast: Jell-O Dulce De Leche Sugar Free Pudding, Nestle French Vanilla Coffee Creamer, All Whites 100% Liquid Egg Whites. Lunch: Taco Bell Caramel Apple Empanada, Taco Bell Soft Taco - Beef, Taco Bell Quesadilla - Steak. Dinner: Ben & Jerry's One Cheesecake Brownie Cheesecake Ice Cream with Cheesecake Brownie Chunks, Ben & Jerry's One Cheesecake Brownie Cheesecake Ice Cream with Cheesecake Brownie Chunks, Chili's Jumbo Soft Pretzels, Kroger Crispy Rice Marshmallow Treat, Peter Paul Mounds Chocolate Bar, Twix Twix. more...
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steady weight
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celston's weight history
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