Date started: 08 Dec 16

Date	Weight	How closely followed?	Goal: 240.0 lb Start: 191.0 lb
20 Apr 20	203.0 lb	Reasonably Well
19 Sep 19	209.0 lb	Reasonably Well
12 Sep 19	208.2 lb	Reasonably Well
05 Sep 19	208.0 lb	Reasonably Well
04 Apr 19	204.0 lb	Reasonably Well
16 Feb 19	204.4 lb	Reasonably Well
29 Nov 18	230.0 lb	Reasonably Well
19 Oct 18	215.6 lb	Reasonably Well
18 Oct 18	216.4 lb	Reasonably Well
16 Oct 18	201.6 lb	Reasonably Well
25 Sep 18	197.8 lb	Reasonably Well
18 Sep 18	198.8 lb	Reasonably Well
17 Sep 18	200.4 lb	Reasonably Well
12 Sep 18	200.6 lb	Reasonably Well
11 Sep 18	201.0 lb	Reasonably Well
08 Sep 18	204.2 lb	Reasonably Well
01 Sep 18	202.8 lb	Reasonably Well
25 Aug 18	208.6 lb	Reasonably Well
18 Aug 18	201.5 lb	Reasonably Well
17 Aug 18	203.3 lb	Reasonably Well
04 Aug 18	209.0 lb	Reasonably Well
30 Jul 18	212.8 lb	Reasonably Well
23 Jul 18	213.8 lb	Reasonably Well
17 Jul 18	214.8 lb	Reasonably Well
16 Jul 18	223.0 lb	Reasonably Well
01 Jul 18	222.2 lb	Reasonably Well
25 Apr 18	216.2 lb	Reasonably Well
24 Apr 18	215.2 lb	Reasonably Well
23 Apr 18	217.7 lb	Reasonably Well
20 Apr 18	216.2 lb	Reasonably Well
19 Apr 18	216.2 lb	Reasonably Well
18 Apr 18	216.8 lb	Reasonably Well
17 Apr 18	216.8 lb	Reasonably Well
16 Apr 18	218.6 lb	Reasonably Well
15 Apr 18	217.2 lb	Reasonably Well
14 Apr 18	218.8 lb	Reasonably Well
13 Apr 18	219.8 lb	Reasonably Well
12 Apr 18	220.0 lb	Reasonably Well
11 Apr 18	221.2 lb	Reasonably Well
10 Apr 18	222.6 lb	Reasonably Well
09 Apr 18	224.6 lb	Reasonably Well
08 Apr 18	225.7 lb	Reasonably Well
06 Mar 18	221.2 lb	Reasonably Well
09 Dec 17	219.3 lb	Reasonably Well
20 Sep 17	191.0 lb	Reasonably Well
11 Sep 17	196.4 lb	Reasonably Well
08 Sep 17	194.4 lb	Reasonably Well
07 Sep 17	191.8 lb	Reasonably Well
06 Sep 17	193.6 lb	Reasonably Well
02 Sep 17	192.6 lb	Reasonably Well
01 Sep 17	188.8 lb	Reasonably Well
30 Aug 17	193.8 lb	Reasonably Well
28 Aug 17	191.8 lb	Reasonably Well
01 Aug 17	193.8 lb	Reasonably Well
18 Jul 17	193.8 lb	Reasonably Well
17 Jul 17	195.6 lb	Reasonably Well
21 Mar 17	206.6 lb	Reasonably Well
20 Mar 17	208.0 lb	Reasonably Well
28 Feb 17	214.6 lb	Reasonably Well
25 Feb 17	211.6 lb	Reasonably Well
20 Feb 17	213.8 lb	Reasonably Well
08 Feb 17	211.6 lb	Reasonably Well
06 Feb 17	211.8 lb	Reasonably Well
03 Feb 17	207.8 lb	Reasonably Well
02 Feb 17	206.6 lb	Reasonably Well
30 Jan 17	206.6 lb	Reasonably Well
26 Jan 17	206.0 lb	Reasonably Well
25 Jan 17	206.8 lb	Reasonably Well
24 Jan 17	206.3 lb	Reasonably Well
23 Jan 17	207.0 lb	Reasonably Well
22 Jan 17	206.4 lb	Reasonably Well
21 Jan 17	203.8 lb	Reasonably Well
20 Jan 17	205.4 lb	Reasonably Well
19 Jan 17	203.4 lb	Reasonably Well
17 Jan 17	205.0 lb	Reasonably Well
15 Jan 17	204.4 lb	Reasonably Well
14 Jan 17	205.2 lb	Reasonably Well
13 Jan 17	204.8 lb	Reasonably Well
10 Jan 17	204.6 lb	Reasonably Well
09 Jan 17	201.8 lb	Reasonably Well
08 Jan 17	202.7 lb	Reasonably Well
07 Jan 17	202.6 lb	Reasonably Well
06 Jan 17	205.0 lb	Reasonably Well
03 Jan 17	203.4 lb	Reasonably Well
02 Jan 17	202.8 lb	Reasonably Well
01 Jan 17	199.9 lb	Reasonably Well
31 Dec 16	201.9 lb	Reasonably Well
30 Dec 16	200.1 lb	Reasonably Well
29 Dec 16	200.5 lb	Reasonably Well
28 Dec 16	200.4 lb	Reasonably Well
27 Dec 16	201.0 lb	Reasonably Well
26 Dec 16	199.8 lb	Reasonably Well
25 Dec 16	201.2 lb	Reasonably Well
08 Dec 16	191.0 lb	Reasonably Well

Date started: 01 Apr 14

Date	Weight	How closely followed?	Goal: 230.0 lb Start: 160.0 lb
21 Jun 16	186.8 lb	Reasonably Well
04 May 16	181.8 lb	Reasonably Well
01 May 16	182.0 lb	Reasonably Well
25 Apr 16	187.4 lb	Reasonably Well
11 Apr 16	194.6 lb	Reasonably Well
27 Mar 16	200.2 lb	Reasonably Well
11 Mar 15	185.0 lb	Reasonably Well
01 Apr 14	160.0 lb	Not Applicable