lenny's Journal, 02 July 2012

Need to pull myself in line over next few weeks; too much after dinner sugar fixes like ice cream, cookies and candy. Must resist.
161.0 lb Lost so far: 16.0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet Kevy's fat buster 101   gaining 1.9 lb a week

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