lenny's Journal, 30 July 2012

Great discipline; no snacking after dinner; 1 more week of this at least.
158.0 lb Lost so far: 19.0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.
on diet Kevy's fat buster 101   losing 0.8 lb a week

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bestbefore1989 recorded a Journal Entry and a Weigh In at 219.5 lb.
bandando updated their Food Diary.
Vopli recorded a Weigh In at 191.4 lb.
LaTache1999 recorded a Weigh In at 325.2 lb.
jbruntt recorded a Weigh In at 189.2 lb.
PPendragon recorded a Weigh In at 187.6 lb.
Jonathan1958 recorded a Weigh In at 154.3 lb.
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