lenny's Journal, 30 July 2012

Great discipline; no snacking after dinner; 1 more week of this at least.
158.0 lb Lost so far: 19.0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.
on diet Kevy's fat buster 101   losing 0.8 lb a week

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lenny supported Nikki22's Journal Entry.
lenny recorded a Journal Entry and a Weigh In at 156.0 lb.
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hijklmnop recorded a Weigh In at 170.0 lb.
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Kaiti23 recorded a Weigh In at 239.6 lb.
miltoskalarakis recorded a Weigh In at 263.0 lb.
phcabrervi1 recorded a Weigh In at 161.2 lb.
PLPalmer recorded a Journal Entry and a Weigh In at 180.0 lb.