lenny's Journal, 30 July 2012

Great discipline; no snacking after dinner; 1 more week of this at least.
158.0 lb Lost so far: 19.0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.
on diet Kevy's fat buster 101   losing 0.8 lb a week

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lenny recorded a Weigh In at 157.5 lb.
lenny supported bbosch30's Journal Entry.
lenny replied to NowIunderstand's post - FAT SECRET TEXTSPEAK.
lenny supported Van825's Weigh In.

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ChrisComedy commented on TAIC69's Journal Entry.

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cjr245 updated their Food Diary.
lionpete updated their Food Diary.
Dragonstomper supported Eden6's Journal Entry.
JudithF recorded a Weigh In at 137.0 lb.
Hipaagrammy supported candywebb's Weigh In.
Sherry Goodwin recorded a Weigh In at 119.0 lb.
Shines27 recorded a Weigh In at 209.5 lb.
bac2 updated their Food Diary.