lenny's Journal, 30 July 2012

Great discipline; no snacking after dinner; 1 more week of this at least.
158.0 lb Lost so far: 19.0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.
on diet Kevy's fat buster 101   losing 0.8 lb a week

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lenny supported joannemay25's Journal Entry.
lenny recorded a Weigh In at 157.5 lb.
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lenny supported mrsluna's Weigh In.

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rscasper1975 supported candykemp's Weigh In.
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Starshiluv recorded a Weigh In at 141.0 lb.
candykemp recorded a Weigh In at 294.0 lb.