lenny's Journal, 30 July 2012

Great discipline; no snacking after dinner; 1 more week of this at least.
158.0 lb Lost so far: 19.0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.
on diet Kevy's fat buster 101   losing 0.8 lb a week

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Tai-Lin recorded a Weigh In at 187.8 lb.
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erikahollister recorded a Weigh In at 223.8 lb.
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paulmartindc recorded a Weigh In at 211.0 lb.
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