lenny's Journal, 30 July 2012

Great discipline; no snacking after dinner; 1 more week of this at least.
158.0 lb Lost so far: 19.0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.
on diet Kevy's fat buster 101   losing 0.8 lb a week

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Other Member Diet Recent Activity

angeb recorded a Weigh In at 151.6 lb.
Keith1 updated their Exercise Diary.
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Neurodroid updated their Exercise Diary.
TooBlessed2 recorded a Journal Entry and a Weigh In at 236.2 lb.
cjsmom97 recorded a Weigh In at 172.8 lb.
The Blue Box supported mgrill's Journal Entry.
Mavcat23 recorded a Weigh In at 152.0 lb.