lenny's Journal, 30 July 2012

Great discipline; no snacking after dinner; 1 more week of this at least.
158.0 lb Lost so far: 19.0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.
on diet Kevy's fat buster 101   losing 0.8 lb a week

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lenny recorded a Weigh In at 157.5 lb.
lenny supported felipenails's Weigh In.
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Allgreen recorded a Journal Entry and a Weigh In at 181.0 lb.
naanad supported deaby16's Journal Entry.
shimooskaa recorded a Weigh In at 166.0 lb.

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Rockiesfan recorded a Journal Entry.
DMNDL recorded a Weigh In at 187.8 lb.
EricaTheThor recorded a Weigh In at 210.8 lb.
genedougherty commented on Michael-Anderson's Journal Entry.
monsoonlady recorded a Weigh In at 254.0 lb.
johnson johnson updated their Food Diary.
Mmwilliams6 recorded a Weigh In at 198.0 lb.
lolitabw supported Tina Anderson50's Weigh In.