lenny's Journal, 30 July 2012

Great discipline; no snacking after dinner; 1 more week of this at least.
158.0 lb Lost so far: 19.0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.
on diet Kevy's fat buster 101   losing 0.8 lb a week

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lenny's Own Activity

lenny supported Jonathan Walsh's Journal Entry.
lenny supported abigailhowlett's Journal Entry.
lenny supported Themissenigma's Journal Entry.
lenny supported wakamiya's Journal Entry.

lenny's Buddies

Tai-Lin supported skwhite's Journal Entry.
Allgreen supported Jengrace's Weigh In.
shimooskaa recorded a Weigh In at 169.3 lb.

Other Member Diet Recent Activity

momange recorded a Journal Entry.
ongi_wam joined challenge Banting (LCHF) for 4 weeks and loose 5kg.
Mjolinr recorded a Journal Entry and a Weigh In at 246.0 lb.
Naiomy recorded a Weigh In at 149.6 lb.
pyrowl recorded a Weigh In at 182.0 lb.
annitabrock recorded a Weigh In at 186.0 lb.
MaryJo Moscrip recorded a Weigh In at 185.0 lb.
oks recorded a Weigh In at 194.0 lb.