DeannBurch's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
209.0 lb Lost so far: 89.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2012:
1009 kcal Fat: 34.22g | Prot: 64.80g | Carb: 114.31g.   Breakfast: Decaffeinated Latte Coffee, Chocolate Chip Biscotti. Lunch: Chocolate Peanut Butter Protein Bar. Dinner: High Fiber Cereal, Low Carb Chicago Dish Pizza Quatro, turkey dog, 1% Fat Milk, Special K Protein Plus Cereal, quiche. Snacks/Other: Quiche Florentine, Real Italian Ice - Strawberry. more...
on diet DeannBurch's own diet   losing 0.9 lb a week

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DeannBurch recorded a Weigh In at 175.0 lb.

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tehr0b recorded a Weigh In at 204.6 lb.
Tracy 2010 recorded a Weigh In at 263.0 lb.
DJStadt recorded a Weigh In at 351.6 lb.
Ssgt Eaglebeak recorded a Weigh In at 265.2 lb.
Bob Ebdon recorded a Weigh In at 229.0 lb.
Luke Lewiston recorded a Weigh In at 184.3 lb.
Pansori recorded a Weigh In at 197.8 lb.
mennamohsen recorded a Weigh In at 123.5 lb.