Papermaker1's Journal, 20 April 2018

220.2 lb Lost so far: 56.8 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

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2246 kcal

Fat: 77.01g | Prot: 99.81g | Carb: 299.70g.   Breakfast: 1% Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Dinner: Lasagna with Meat, Taco Del Mar Shredded Cheese, Mixed Salad Greens, Pulled Pork, Kraft Light House Italian Dressing. Snacks/Other: Angie's Kettle Corn, 1% Fat Milk, Malt-O-Meal S'mores, Subway Double Chocolate Chip Cookie. more...

3377 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...