Weigh In record (no journal entry) for 01 July 2012
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220.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2012:
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211 kcal
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Fat: 0.46g | Prot: 14.85g | Carb: 39.95g.
Lunch: Watermelon , Total 0% Greek Yogurt with Strawberry. more...
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losing 5.3 lb a week
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Captain.griz's weight history
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