| October 2012 |
| Thu 18th: |
2451 *
|
91%
|
fat: 82.15g |
| |
protein: 114.63g |
| |
carbs: 279.47g |
|
2960*
|
 509
|
| Wed 17th: |
1654 *
|
61%
|
fat: 61.03g |
| |
protein: 42.82g |
| |
carbs: 205.40g |
|
2997*
|
1343
|
| Tue 16th: |
1846 *
|
68%
|
fat: 68.68g |
| |
protein: 55.06g |
| |
carbs: 205.63g |
|
2499*
|
653
|
| September 2012 |
| Wed 26th: |
540 *
|
20%
|
fat: 13.00g |
| |
protein: 50.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 13th: |
12 *
|
0%
|
fat: 0.12g |
| |
protein: 0.40g |
| |
carbs: 2.68g |
|
-
|
-
|
| August 2012 |
| Thu 23rd: |
1025 *
|
38%
|
fat: 34.10g |
| |
protein: 71.35g |
| |
carbs: 109.54g |
|
-
|
-
|
| Wed 22nd: |
2422
|
90%
|
fat: 57.80g |
| |
protein: 131.99g |
| |
carbs: 229.18g |
|
3418*
|
996
|
| Tue 21st: |
1784 *
|
66%
|
fat: 57.69g |
| |
protein: 112.61g |
| |
carbs: 138.73g |
|
-
|
-
|
| Mon 20th: |
1801 *
|
67%
|
fat: 74.60g |
| |
protein: 85.25g |
| |
carbs: 147.63g |
|
2988*
|
1187
|
| Sun 12th: |
420 *
|
16%
|
fat: 26.00g |
| |
protein: 15.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 9th: |
1758 *
|
65%
|
fat: 67.80g |
| |
protein: 69.40g |
| |
carbs: 215.00g |
|
-
|
-
|
| Fri 3rd: |
1144 *
|
42%
|
fat: 55.56g |
| |
protein: 29.01g |
| |
carbs: 142.13g |
|
-
|
-
|
| July 2012 |
| Tue 24th: |
850 *
|
31%
|
fat: 37.50g |
| |
protein: 31.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Sun 1st: |
211 *
|
8%
|
fat: 0.46g |
| |
protein: 14.85g |
| |
carbs: 39.95g |
|
-
|
-
|
| June 2012 |
| Mon 18th: |
10 *
|
0%
|
fat: 0.00g |
| |
protein: 0.50g |
| |
carbs: 2.00g |
|
-
|
-
|
| May 2012 |
| Tue 22nd: |
191 *
|
7%
|
fat: 0.46g |
| |
protein: 6.85g |
| |
carbs: 41.95g |
|
-
|
-
|
| Fri 11th: |
200 *
|
7%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 7th: |
400 *
|
15%
|
fat: 15.50g |
| |
protein: 4.00g |
| |
carbs: 62.00g |
|
3251*
|
2851
|
| March 2012 |
| Sun 25th: |
170 *
|
6%
|
fat: 14.45g |
| |
protein: 4.25g |
| |
carbs: 5.95g |
|
2902*
|
2732
|
